A weekly supply of fresh living foods + recipes & nutrition advice to help you make the most of them.
Living foods form the foundation of the Alter diet. Comprised mainly of fresh vegetables and fruits, living foods not only provide essential nutrients, water and fiber, but also (we believe) vital contact with one’s environment. Fresh, local, seasonal, organic foods nourish a healthy gastrointestinal tract and immune system; support adaptation to place(environment) and time (season); and promote greater life force/ vital energy.
Star Ruby Grapefruit, Sundance (Oceanside)