In our produce box today:
Strawberries, Ltd Edition (Watsonville)
Honeydew melon, Covilli (MX)
Peaches, Alta Kirsty (MX)
Cauliflower, Foxy Organic (Salinas)
Nantes Carrots, Herbert (Hollister)
Red peppers, Southwest Organic (Sinaloa)
Arugula, Lakeside (Watsonville)
Spring mix, Taylor (Salinas)
Basil, Jacobs (Pescadero)
As you may know, bone broths are highly nutritious. Properly prepared, they contain minerals, cartilage, marrow, gelatin, and electrolytes. Here's a recipe for Fish Stock, adapted from Sally Fallon's Nourishing Traditions.
Not that it's sweet potato season, but it *is* ice cream season, so here's a great recipe for Sweet Potato Ice Cream from PaleOMG.